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Senior Fitness: Pilates with Yoga (Mondays, Wednesdays, and/or Fridays)
Mondays, Wednesdays, and/or Fridays, 9 to 10am, through December 21.
A senior fitness class blending pilates and yoga to strengthen and lengthen muscles while improving balance, mobility, and flexibility. Bring a mat and yoga block if you have one. No two classes are the same.